13 ball games to play

Balls are one of the favourite toys of children and their parents. Away from the screens, children can have some physical fun. And to do this, the ball is ready to use and suitable for a wide variety of games. We've got some slightly different ball games for you, some more traditional and some more innovative. So check out our 13 best ideas for ball games to keep your kids entertained. 1. Gabaky The rules of this game are simple. First you choose your colour and place the target 4 metres away. Alone or in a team, the first player throws the Gabaky. It's up to the opposing team to throw the ball, while trying to get a better position on the target. The team with the ball away from the target must play until it regains control. If a team runs out of balls, it is up to the opponent to complete the round. The team closest to the target wins the round. It's easy to understand, all you have to do is aim better than your opponent. There are no limits: the Gabaky can roll along the ground, land on targets and even "knock out" its opponents. Only the Gabaky balls on the board at the end of the round count. All you have to do to win is adapt intelligently to the game conditions. Get the whole family involved in this game of soft balls. Even grandma and grandpa can join in and surprise you. 2. Hot potato hide-and-seek A person looking for other people holds a ball (hot potato) while chasing the players at a given time (defined collectively). Each time they find someone, that person gets the ball back and has to find the hidden person. The aim of the game is not to be the one with the ball when the time is up, because whoever has the ball becomes the new finder to start the next round! 3. Play ball-cat A soft ball is used in a large enough space. A player (a cat) with the ball tries to hit another player. If he manages to hit the other player, he becomes a cat. 4. Keeping the ball This simple ball game is easy to adapt to any garden and any number of players (minimum 4 people). To start the game, the players are divided into two teams and decide how long the game will last. The game starts when a player throws the ball into the air, from which each team must try to hold it. The ball can be passed between players, but not immediately to the person who passed it to you. When the time runs out, the team with the ball wins the game! 5. Playing with a beach towel Ask two or more players to grab the edge of the beach towel and put the ball on the towel. The players stand in pairs with a towel between them. They throw the ball into the towel and try to catch it. How many times can they get there? 6. Pass the ball This ball game is played in teams and must be played with several children. It consists of making rows of 10, but there can be fewer. Each participant spreads their legs. The first person with the ball passes it under his legs to the person behind him. The next participant does the same. The winner is the team that manages to get the ball to the last member of the line first. 7. Snowshoes Take it in turns to hit the ball with a tennis racket and avoid dropping it on the ground. How many times do you do this before the ball hits the ground? 8. Throw the ball at a target Line up empty bottles and knock them over with a ball. Set up an open box and try to get the ball inside. Build an arch with the blocks and roll the ball under the arch without touching the blocks. Place a laundry basket some distance from the start line and aim for the finish line. 9. The three-and-up ball This game requires a minimum of 3 players. Two people stand at a safe distance from each other, a third player stands in the middle, the wingers throw the ball to each other while the central player tries to intercept it. If there are a lot of players, there can be 2 or 3 in the centre. 10. The quiz ball game The children stand in a circle and pass the ball to each other, asking questions about who they are, what they like, etc. Each child can only pass the ball to the person behind them. Each child can only pass the ball to the person behind them. Each child can only pass the ball to the other when he or she answers the question. This game can be played from the age of six, or with older children if we use other types of questions. It's ideal for getting to know each other and encouraging listening skills. 11. Playing with a hoop Set up a hoop on the floor and give 3 or more balls to each participant. In turn, roll the ball towards the hoop to get the balls in. Count the bonus points for whoever gets another player's ball out of the hoop! 12. Categories game Select a category with 2 or more players (colours, countries, fruit, animals, vegetables and many others). The players throw the ball to each other and each time a player catches it, they have to name a few names from the selected category to avoid being eliminated. 13. Playing with points This fastball game is all about points. First, everyone forms a big circle around the person with the ball (also known as the pitcher). When this master of the game leads the way by throwing the ball into the air, he says a specific number between 50 and 500. This number will be the number of points that the person catching the ball will win or lose by dropping the ball on the ground. At the end of the game, the player with the most points becomes the thrower! Conclusion on ball games to test There are lots of options for having fun with a ball, whatever the age of the player. Children love ball games, which for them means catching, throwing, jumping, bouncing and encouraging motor skills in the form of fun little games. Inclusive and sporty, these ball games will give your children an unforgettable time. So which one do you start with?

17 original game ideas for children

Your children are on holiday and you're running out of ideas to keep them occupied? Sometimes it doesn't take much to keep them entertained. Even bored city kids can find something to enjoy with this selection of children's play ideas. Wherever they are, they can have fun with these outdoor and indoor games. These games are timeless, they can be played in spring, in summer when it's not too hot, in autumn when it's not raining. And in winter, you can turn to our large collection of fun games to spend the winter at home. So take a look now at 17 ideas for original games for children. 1. Gabaky Very similar to the rules of pétanque, gabaky is one of the all-round games that even children can play. Simply place the target 4 metres from the throwing line and aim to score a point. The soft balls mean they can be played in complete safety, making Gabaky an ideal idea for keeping children occupied. 2. Paper games Who can imagine that this material can become a real game that amuses children? And yes, this accessory that we don't pay much attention to allows the less young to be more creative. Whether it's papier-mâché, postcards, masks or banners, these papers can all be used - all it takes is a little imagination. 3. Modelling clay It's a favourite with little ones aged 3 and over, because it lets them work their hands with some very attractive shapes. You can buy them in children's toy shops at affordable prices. But if you've got a bit of time on your hands, why not make your own and opt for an edible version? 4. Knitwear There's nothing more fun than creative hobbies to keep little ones occupied. Knitting is a perfect idea for children aged 8 and over. To begin with, all you have to do is teach them to knit and spin the rows. 5. The toy factory You probably have lots of children's toys at home, but they're worn out or no longer attractive. Why not recycle them to make a new toy? You can take everyday objects such as plastic bottles or cups, packaging or empty cardboard rolls. Give them to your children so that they can provide you with another toy. Make sure they have accessories such as a plastic saw, fasteners, stickers and instructions for use. 6. Doll's house kit Building a doll's house is one of those children's play ideas that never goes out of fashion. All you need is thick cardboard parts. Start decorating them and gluing them together as you go along. You can choose the size according to your children's needs to comfortably accommodate their doll. 7. The Hideout Children will love this game, as it allows them to feel at ease in their secret corner. Use a large tablecloth or sheet. They can play while carrying the toys. 8. Le Latuvu If you're in a room where children need to be occupied, in a waiting room or in a shop, this game idea is ideal.  It involves naming an object or a person who is in the same room as you. You have to count to 10 and the object must be seen before then. 9. Four corners For this game, we need 5 players: the 4 players occupying the "corners" and one player in the middle. The aim is to move from one corner to another without your place being taken by the player in the middle. The player who has no more corners moves to the centre. 10. The alphabet This is the simplest of all children's games. Choose a theme that begins with the alphabet and name it after that letter. They can be first names, car brands or town names. 11. James said It's a perfect idea if you have 3 or 4 children over the age of 7. You stand back and listen carefully to what the chef says. For example, James says: "Take two steps forward" or "Do a duck walk". If the player carries out the command without the instruction "James said", he returns to the back wall. 12. Soap bubbles Who hasn't played with soap bubbles during family outings or in the garden? As well as being affordable, the bubble tube is very easy to use. Children can have fun popping the bubbles thrown by others. 13. Inventing chimeras The children choose 4 or 5 words at random and write them on a sheet of paper. They try to use their imagination and write a story based on these words. 14. Comic strip For this game idea, you need a sheet of white paper and a pencil. Let your children draw on the paper. Once they have filled the sheet with drawings, all they have to do is make up a story based on their drawings. They then tell the story, letting their imaginations run wild. 15. A jigsaw puzzle If you're looking for relatively quiet games for children, choose the jigsaw puzzle. It can keep them occupied for hours, just choose according to their age. What a great idea to get some peace and quiet at home. 16. Kitchen utensils You can use the kitchen utensils and vegetables and fruit you have at home. What could be better than having a good time in the kitchen while guessing fun games with your children? This game can be played by children aged 8 and over. 17. Sack race Hands up anyone who has never played this game! Not difficult, is it? It's one of the most popular outdoor games for children. Set up as many bags as there are players. A start and finish line will do the rest. The fun is guaranteed, and you can even use pillowcases. Conclusion on play ideas for children As you can see, there's a whole host of ideas for entertaining your children. Our selection is obviously not exhaustive. You're exhausted from your days as a parent, aren't you? Then have some family fun with these games. If you need to recharge your batteries and relax a bit at home, suggest these many ideas for spending a pleasant afternoon with the children.

Best entertainment games for a fun group evening

Looking for good entertainment? Do you want to organise a dinner party, birthday party or get-together at home but are worried that your guests will get bored? As a good host, your task will be to propose a series of fun entertainment games and let your guests choose the game they want to play. These challenges are generally simple activities, but they can be difficult to carry out because of the embarrassment they can provoke in people who are too serious or shy. Read this article and we'll be revealing a whole host of animation games for adults and group dynamics. Le Gabaky Gabaky, our game, is ideal when it comes to finding entertainment for an evening out. Gabaky can be played as a duel, but for even more fun, you can also play with two teams of two people, each with several balls. The balls are distributed according to the number of guests who will be taking part in this fun game. In general, all 8 balls must be used. Once the team has been formed, all you have to do is start the game by placing the target 4 metres from the throwing line. Then throw the balls, trying to hit the target to score points. The first team with the best placed balls to score 13 points wins the game. Only the balls on the board are counted at the end of the throws. The film game, animation and film culture If your colleagues are film fans, this will be the ideal game. You can set it up in advance or, if you have a pen and paper, you can improvise with your colleagues. The idea or concept of the game is very simple: just ask the people present to form pairs and write on a sheet of paper the names of several films that come to mind at that moment. The killer game In the killer's game, one person plays the role of the murderer while the others are the innocent victims. First, place slips of paper in a hat or bag, with some slips labelled "the murderer" and others labelled "the villagers" on the front. When the guests arrive at the party, ask them to choose a piece of paper that indicates their role in the game. The assassin tries to "kill" the other players by making a small gesture, such as a wink, and then taking them out of the game. They have to be careful because if another player sees the wink, they can identify the killer and take them out of the game. The joke game, a must-see event This is a classic test, but not for everyone. The joke has to be very well told and even acted. You can add a little difficulty by having them imitate a character, put on clown make-up or tell their story as if they were a child, a blueberry, a drunkard, etc. Photobooth Hiring and personalising a photobooth for a birthday party is a must. Your guests will love it while posing as they please. You can add all the accessories you want, and the most beautiful. These are the memories they'll take with them for the rest of their lives. Here's an idea for a birthday party entertainment game that's very popular at the moment. The photobooth is really fun and very different from the typical group photos at every birthday party. The "give me everything I ask for" game This is one of the simplest and funniest animation games for dinner parties with friends. The dynamics are simple and easy enough for many people to play, and although it can become complete chaos by the end, this game will provide many hours of fun. You start by shouting out a series of items such as, for example: hat, lipstick, black shoe, jumper, fruit, jewellery. This is just to say something, but it can be almost anything. Then, the first person to bring you everything you've asked for in under a minute wins. The treasure hunt If you want your themed party to be a success, as well as decorating your house, don't hesitate to organise a treasure hunt. It's an entertainment game that can be placed in any theme and you can organise it anywhere, and you'll see how much fun the guests will have with it! The treasure hunt is an idea for a birthday party game where guests have to pass tests and follow a series of clues that will lead them to the discovery of the treasure. Organising a treasure hunt may seem complicated, especially at first. But the truth is that with a little imagination and time, anyone can organise one to spice up the party. Beer Pong It's a classic game often seen in American films, but it's perfect for evenings out with friends. To play this game, simply follow these steps: buy some plastic cups and a table tennis ball. Then clear the table of any breakable objects or items and place the empty glasses at one end of the table. Try to get the ball into a cup. If you succeed, the other party drinks. If you fail, you drink. Conclusion on group animation games to try out At a birthday party, you can't miss the entertaining games that keep everyone amused and turn the party into a memorable moment. But the games wouldn't be as exciting if there were no tests and penalties. With this list of our best party games, your party is sure to be full of laughter and good humour. We've selected some fun and easy games to keep your guests entertained. What's more, they can be adapted to any adult birthday party, as well as any other type of meeting or evening event. Pay attention and create your own list of sanctions to include in the organisation of your party. From now on, your guests won't want to leave your house with these fun group entertainment games.

A fun throwing game to discover

Gabaky has become one of France's most popular throwing games at meetings and birthday parties. It's an all-round game of skill that can be played both indoors and outdoors. Easy to play, this game is based on three disciplines: pétanque, curling and Palet Breton. Want to find out more about this game, what the rules are and how to play Gabaky like a real pro? Read on, and once you've done, this throwing game will hold no secrets for you.  1. A fun game of skill Recognised as one of the best indoor games, Gabaky is a Breton game that's all the rage at the moment. You don't have to look anywhere else when it comes to finding a fun throwing game. Special versions are now available for purchase, allowing you to play with friends at your parties. If you're organising a party and want to offer your guests a fun game, choose Gabaky. For your information, even Christian Karembeu and Zinedine Zidane have become fans. And don't hesitate to follow us on Instagram and Facebook. That way, you'll always know when new versions are released. Be one of our many followers and stay tuned so you don't miss a thing. 2. How do I play this throwing game? If you like to play pétanque, you'll certainly enjoy Gabaky. It's a game with virtually the same rules. What makes this game everyone's favourite is that the rules are really easy to apply. All you have to do is throw the balls at the target. To score a point, you need to make sure they're on the board and closer to the target. This game requires two teams, which can be made up of two or three people. However, this does not preclude one-to-one play. Once the team has been formed, all that's left to do is choose the colour of the ball and start throwing. The balls are allocated according to the number of people in each team. For a duel game, 8 balls are used, with 4 balls each; for a double game, each person in a team receives 2 balls. Throws must be made behind a line on the ground 4 metres from the target. The first ball must be placed as close as possible to the target to score a point. The opposing team tries to do better to get ahead of the other team. If a team has run out of balls and has not had the opportunity to regain the lead, the other team continues to play accurately until it has run out of balls. The team that manages to score 13 points first wins the game and a second round can begin. A family game of Gabaky will put an end to boredom and make Sunday afternoons a time for getting together. So set up your living room or garden to play this fun throwing game. 3. Gabaky pocket, be precise when you throw Heading off on holiday soon or looking for a fun outdoor game? Consider the Gabaky Pocket. It's made up of soft balls and a small target, so it's easy to play wherever you are. Lightweight and easy to assemble, it's a game of skill for everyone. The best thing is that the number of players can be increased from 4 to 8. Just add blue and green balls and everyone can play. Vary the fun by applying new rules. So if you're looking for a throwing game to have fun with the whole family, buy the compact version of Gabaky Pocket now. You'll have a great time on holiday. So don't forget to take your Gabaky Pocket with you on your next holiday. There's nothing like this travel game to liven up family outings. 4. Our tips for improving your marksmanship If you've read this far, you're probably a future fan of the game. That's why we've put together a few tips to help you become a real throwing expert. First of all, find your balance when shooting or aiming. Make sure that your weight is distributed over the whole of your foot so that you are stable. You can try out several positions before shooting to find the one that suits you best. Then you need to play more often, because by repeating the game you'll be able to perfect your movements and feel for the ball. Here's what you can do to improve your score: Draw concentric circles 10, 25 and 50 cm in diameter and place a ball inside. Stand 4 metres away and aim as close as you can, but make sure you don't hit him. Practice from time to time and try to increase the distance each time you play. Here's what you can do to improve your shooting: Place a ball in the centre of a circle and stand 4 metres away. Start pulling and repeat more often.  Make sure that the ball you are playing does not touch the ground outside the target circle. Now you've got the keys to playing like a real pro, all you have to do is practise. Don't hesitate to treat yourself to this throwing game in any version. With a little practice, you'll have no trouble putting 13-0 down on your opponent. Stay in control and impress your friends and family at your party.

5 ideas for adult evening games

What game idea can you offer your guests at your get-togethers? An evening out with friends or family is an excellent way to relieve the stress of everyday life. That's why it's often organised to relieve the cumulative pressure of work and routine. Original, crisp menus accompanied by fine wines are prepared to delight the taste buds. However, without good entertainment, the evening may not be a success. At parties and soirées, children have no trouble finding games to entertain themselves. This is not always the case for adults, who can quickly become bored. If you're planning to have a few guests over soon, here are 5 ideas for adult games to make your evening full of laughter and fun. 1. The Gabaky There's nothing more entertaining than this game of skill to add a touch of conviviality to your evening. Gabaky is a precision game that can bring guests together around a target placed 4 metres from the throwing line. It involves throwing soft balls to hit the target. One of the most fun adult games, Gabaky is very easy to understand and play. The first player or team throws a ball. The other player then takes over, trying to get the ball on target better. He can't stop until he gets a better throw, i.e. closer to the centre. Once all the balls have been thrown, the round is over. The balls that are closest to the target win points. The game ends when one of the teams or players manages to score 13 points. Gabaky is one of the games for adults to play in the evening, but it's also suitable for children. The game box contains a target and eight simple softballs, and is easy to transport. So you can play indoors or outdoors. All you need is a bit of space. 2. Shot Roulette On a night out with mates, alcohol is always involved. Fortunately, it's possible to turn them into adult games. Shot Roulette is one of the best known, as it is perfect for livening up moments with friends or family. This ancient game is often played in casinos, but it has now become popular and can be played in any home. The rules of the game are not complicated. You need the right accessories, i.e. a roulette wheel surrounded by several shot glasses. These are filled with different drinks. Some contain water, some alcohol and some are empty. To play, you take it in turns to spin the wheel. The player has to drink the contents of the glass. Depending on your luck, you may or may not come across any alcoholic beverages, which makes this adult game very interesting. You'll have plenty of laughs throughout Shot Roulette. 3. The escape game One of the adult games that can liven up your dinners with friends is the escape game. It's usually played in a dedicated centre, but there's nothing to stop you taking up the principles of the game and playing it at home. All you have to do is buy an escape game kit. This form of entertainment is becoming increasingly popular because of the atmosphere it provides. It's an escape game played in a group in a confined space. The aim is to solve an enigma for a limited time. The first team of 3 to 6 players is locked in a specially decorated area. For example, this could be a castle, a pirate ship or a horror room. The players work together to solve the riddles in order to escape. The team that fails to escape at the end of the time limit loses. During the game, you'll have to search and think hard to find keys or codes to unlock the door. The most important thing in this entertaining game for adults is teamwork. 4. Truth or Dare A great classic group game to liven up your evening is Truth or Dare. You need at least two players. One of the players asks the other to answer a specific question or perform a specific action without lying. The group of participants choose the actions to be performed. This can be dancing, imitation or certain embarrassing activities. Just make sure that the action is not dangerous. There are no winners or losers in this truth or dare game. The fun part of the game is finding out the hidden truths about your friends and having fun with the tasks. So it's a great game idea for an impeccable evening. 5. Who could This game can also make your evening unforgettable, and everyone can take part. If you know the participants well, the game will be highly entertaining and fun. Its simplicity makes "Who could" one of the adult games to include on your list. The game consists of asking the players a question, starting with "who could". In principle, the next step is always to do something. Then you have to count to three and show the person best able to carry out the action. For example, "Who could eat 2 boxes of pizza in 30 minutes on their own? This game can be accompanied by a drinking game, where the person who is pointed at, for example, has to drink a glass of alcoholic beverage. Which adult game is best? Whether it's a simple dinner with friends, an aperitif or a big family event, games for adults should never be overlooked. The choice is endless. However, the craziest games are Gabaky, shot roulette, escape game, action or truth and the game of Who do we think could. If you've never played any of these adult games before, now's the time to try them out and make your evening complete.

7 fun challenge games for children and teenagers

The usefulness of games for children and teenagers is well established. Not only do they make them more creative and imaginative, but their contribution is much greater. Games help them develop a method of working, reasoning and certain physical and intellectual skills. Challenges are particularly important, as they help children to achieve a specific goal. But finding suitable games isn't always that easy. Here are seven fun challenge games for children and teenagers. You can use them as inspiration to entertain your children.  1. The Gabaky Our game is new and has been a runaway success. It's suitable for everyone aged three and over. This precision game is a fun challenge for your children. There's nothing complicated about the principle. The Gabaky game consists of eight soft balls of two different colours and a target. To play, the first player, either solo or in a team, has to throw the ball to get as close as possible to the centre of the target. The opponent then has to start throwing to get even closer. He can also point at the opponent's ball to knock it off the board, as it is only the balls on the board that count. Each softball that is closer to the target than the opponent's softball wins a point. The player and team that score 13 points wins. Join our community of fans! 2. The Ping Pong belt game It's not really about playing Ping Pong. This challenging game consists of putting ping pong balls in a box and fastening it to the child's hip with a belt. One side of the box is open. The idea is to get all five balls out, but only for a very short time. The player has just one minute to get all the ping pong balls out of the box. To do this, they can use all sorts of methods. For example, you can jump, move a lot, wiggle and dance. Anything goes. Children and teenagers have fun, but they also develop a certain strategy. 3. Transferring balls with a spoon in the mouth This is an interesting challenge game that really captures the attention of children and teenagers. It requires 3 pieces of equipment: a spoon, ping pong balls and bowls. Played individually, each player must try to move the Ping Pong balls from one bowl to another. He cannot use his hands, but must use a spoon in his mouth to lift the ball. Care must be taken not to drop the ball. The player who manages to carry the most balls wins the game. 4. The bucket head game It's a challenge to be played in a group, forming two teams of at least two children or teenagers. The accessories are a bucket and ping pong balls. In each team, one of the players holds a bucket over his head. Then his team-mates have to throw the balls about 4 or 5 metres away from him. The aim is to get as many balls in as possible within one minute. The winning team is the one that pockets the most ping pong balls. This challenging game looks easy, yet it requires a great sense of precision from the ball throwers. What's more, it can be made even more complicated by requiring players to bounce once on the ground with each throw. 5. The biscuit sliding challenge Children love games involving food, especially biscuits and sweets. This biscuit sliding challenge is great fun. And the reward is immediate. If the child successfully completes the challenge, they can eat the biscuit straight away. First, you have to put the biscuit on your forehead. Then the task is to slide it into your mouth. The hardest part is keeping hold of the biscuit, not dropping it on the floor and not being able to use your hand. So you need to be careful and precise during this challenging game. Finally, the time limit for sliding the biscuit is always one minute. After that, the child loses the game. 6. The game with the cereal box Do you have a few boxes of cereals at home? You can use them to entertain your little ones, so don't throw them away. In fact, you can use any other box, as the principle of the game remains the same. First of all, you need to divide the children into teams. You need as many boxes as there are teams. Then they have to cut the boxes into many pieces. The challenge awaiting the children is to reconstitute the box and return it to its original state. The scattered pieces have to be put back together. The complexity of the challenge lies in cutting up the box. You have to try and break it up into small pieces. Avoid cutting the box in a straight line, as this would make it easy to reconstruct. 7. Building a cup pyramid One of the favourite distractions for children and teenagers is building a pyramid in record time using several cups. Place 28 cups one at a time in the shape of a pyramid. The child must be well organised to achieve this goal. For example, they need to be careful about how many cups to place at the bottom. Once built, the pyramid must be unstacked. Both operations must be completed within the allotted time. So if the child manages to stack and unstack the cups, but the time is up, they've lost the challenge. Which challenge should you choose? Kids and teens can have a lot of fun with some of these seven fun and competitive rivalry games. With Gabaky, the bucket head game and transferring balls with a spoon in the mouth, they can stimulate their precision. The Ping Pong belt game, cup pyramid construction and biscuit sliding challenge help children develop self-confidence. Finally, the cereal box game helps them memorise. The competition at home is on!

19 ideas for fun family activities

It's not always easy to look after children during the holidays. They get bored very quickly and you run the risk of the same thing happening to you. Why not create family activities to avoid this? Maybe you've already thought of it, but you're running out of ideas. Discover 19 ideas for family activities to spend quality time together. 1. The Gabaky, an idea for a family activity When it comes to finding an idea for a family activity, this game often tops the list. The indoor game adds atmosphere while bringing the family together in the same room, and doesn't make any noise. Gabaky doesn't require a specific playing area, as it can even be played in the living room. What's more, the soft ball bounces everywhere without breaking anything. Parents and children can play in complete safety. Place the target 4 metres from your throwing line and try to win as many points as possible by aiming at the target. 2. A fashion show This activity will appeal to children and parents who love fashion and all that goes with it. Bring out the clothes you don't normally wear. Choose a theme and create matching outfits. Let your imagination run wild and see the results for yourself. 3. Indoor camping Did you know that it's possible to go on holiday while staying at home? Do you like camping but don't have the time to go far away? Take your camping gear, organise a room and build a tent or hut. All you need is some furniture and blankets. This activity is great fun and will delight the little ones. 4. Turn off the television and invent the words If your children tend to spend too much time in front of the television, you can try this activity. Try turning off the sound and ask them to invent the words of the characters who appear on the screen. To encourage them, let them improvise by imitating voices. It can be fun to listen to everyone in different voices. 5. A self-portrait competition All children love to draw. Drawing is not only fun, it also allows them to express themselves. It's an excellent way of fostering understanding in your child. For even more fun, you can organise a competition and ask them to reproduce your own face. You'll have an unforgettable and fun time with your children. 6. Taste activity If you like cooking or trying out new flavours, this is the game for you. Bring your own fruit and vegetables, ingredients and juice. Have your friend or family member taste it with their eyes closed and guess what it tastes like. 7. Digging through old photo albums Here's another activity to do at home with your children on a Sunday afternoon. Go through old photo albums or watch old videos if you have any. It's also a good time to show your children what you were like when you were young.   It will bring back old memories with your family. 8. Singing competition, a noisy but fun activity It doesn't matter whether you have a good voice or not, the most important thing is that you have a good time together. So get everyone involved and choose two judges, for example, and the others are candidates. The judges stand in front with their backs turned, and the contestants walk past and do their best to get the judges to turn around. If a judge turns around, it means he likes the voice. 9. Dream collages Everyone has a dream and by playing this game, you may discover your children's dream. Ask them to find pictures in magazines, cut them out and stick them on a sheet of paper. They can create something they dream of. 10. Yoga, what a great idea If your children are tired of being cooped up, offer them a little yoga session with you. You can practice this activity in your living room or garden without having to go to a dedicated space. Use online yoga videos if you're short of ideas. 11. An escape game Escape games are a firm favourite with many children, so why not turn your living room into an unforgettable adventure playground?  You're sure to have a great time with these different themes and moods.  12. Customise your T-shirts Give your T-shirts a second life by personalising them. Take an old T-shirt, cut it out and add other designs. You can also paint it to your taste. Buy everything you need and let your kids have all the fun. 13. Climbing a mountain Whether it's a mountain or just a nearby hill, when you decide to climb a peak, a mountain or a hill, the objective is always the same: to reach the top. Climbing a mountain is an excellent way of teaching your children to set goals and help others. A tried and tested sporting activity. Everyone will sleep well. 14. Making an animated film with toys Who doesn't love cartoons? Even adults can enjoy them if they watch them all the time with their children. So why not get your children to use their toy to recreate a scene? They can use their imagination and come up with a little number. 15. Indoor bowling Bowling is one of many people's favourite precision games. You can play at home using plastic bottles. Simply place them on the ground and shoot them with a small ball, making sure they are all tipped over. 16. Take a trip to the zoo Family outings and activities like this are a great way to spend quality time outdoors together. A visit to the zoo is an excellent opportunity for your children to meet different animals and learn about wildlife. 17. Organise a treasure hunt All children believe that treasures really do exist. The proof is that there are treasures in the garden or at home. Try to strike the right balance: make sure the treasure hunt isn't too simple, but not too complicated either. 18. Board games, an inexhaustible source of ideas During the winter months, sit down with your children to do a jigsaw puzzle, play Monopoly, dominoes or cards. Board games give you the opportunity not only to teach them rules and concepts, but also to listen to them and have a quiet conversation with them. 19. Excursions close to home Excursions don't have to be expensive and crazy. A trip to the park to pick pine cones can be a real adventure when you enjoy spending time with mum and dad. There are plenty of ideas for activities to keep the family entertainedYou now have all the keys you need to have fun at home with your family. With this list of ideas for activities to do at home, neither you nor your children will be bored. Children will love these little activities to relax or discover something new. Don't hesitate to try out what suits you best and spend an unforgettable moment with your children.

17 games for children aged 3 to 12

Do you have children aged between 3 and 12 and want to find some indoor or outdoor games to keep them occupied? This article is for you, because most of these games have very simple rules that children can easily learn. These games are an excellent way of fostering social relationships, improving the mind and intellect, staying active and, in general, developing in a positive way. Discover 17 little games for children aged 3 to 12 for family fun. Teach them to your children and enjoy them with them. 1. The Gabaky It's a precision game that's suitable for young and old alike. The aim of the game is to aim at the target while pointing or shooting the ball at the opponent. The team with the best-positioned balls and the first 13 points wins the game.  The rules are really easy to understand, and children over 6 have no trouble playing this game. 2. Sitting ball You need a big enough pitch to play this game. The best thing about this game is that there is no team and anyone can play. You simply pass the ball to one player and he tries to hit another player using the ball without making any movement with the ball in his hand. If a player is hit, he sits on the ground where he was hit and tries to catch a ball that passes within his reach without moving. 3. The snowball This is one of the most interesting little games for exercising children's memory. The children sit in a circle. The first child says his name out loud, the child to his right repeats that name, then follows with his own name. The third child tries to repeat the name of the first and second child and adds his or her own name, and so on. 4. Chance and knowledge The children need a dice to play this game. They roll the dice and make a quick presentation based on the number that comes up. Each number corresponds to a certain group: their name, their age, their favourite song, their favourite book, their favourite animal, what they hate most. 5. The caterpillar race Ideal when you need to organise a large number of children, for example at a birthday party in the park. The team that gets there first without dropping any balls wins. 6. Tidy up! A game for disciplined children This game is ideal for camping trips or family outings. Children are asked to line up according to the alphabetical order of their first names, shoe size and shoe number. This is one of the most effective little games for testing children's speed of execution. 7. Hide and seek, the ultimate children's game Who hasn't heard of hide-and-seek? It's not a classic indoor game, but it doesn't require many players - 3 or 4 are enough. All you need is a place with enough hiding places to get into the mood. 8. Photo game for young and old This game is one of the favourite outdoor games for children aged 3 to 12 because it lets them play and learn how to handle the camera. What's more, they never run out of things to photograph: the landscape, fruit and trees, not to mention the insects and animals around them. 9. The tic-tic detective game It's one of those little games that remind us of childhood, because we love the idea of being detectives. If you have enough time to play, try this game, which involves finding pairs with the same tic. All you need is more than 7 players aged between 6 and 12 to play this game. 10. Three-legged race This is a game where coordination is more important than speed. Divide the participants into pairs or threes and have them stand next to each other. Then tie one leg of each member with a scarf or jacket. The first pair to reach the finish line is the winner. 11. The intruder This is an activity for children aged 3 to 5 that helps them compare, differentiate and recognise the objects around them. To play this game, all you have to do is put together a few objects from the same category and introduce an intruder. It's up to the child to find the odd one out and point it out. More than 2 players are needed to play this game. 12. The king of silence If you're looking for a quiet game, this is the one to choose. All the children sit in a circle around the king, who sits on a chair. One player tries to fetch a sound object on the leader's command and returns to his place quietly, making sure that the king does not hear him. This game encourages children to listen and concentrate. 13. Morse code in alphabet Here's a little children's game that's sure to liven up your family evening, because it's so easy to do. All you have to do is find the name of an object using a Morse alphabet card. The first player to decipher the object takes it back to the host. You need more than 2 players aged 9 to 12 to make this game more fun. 14. The handkerchief game Form two teams of at least 4 players each. Each member of a team must be identified by a number: 1,2,3... So, when the person with the handkerchief in the middle line says the number, the child in each team must run to get the handkerchief and return to the starting point. 15. The hidden whistle It's an ideal game to entertain children over 6 at the end of the day. You can ask your children to do it in a quiet environment. When everyone is lying down, they have found the whistle and can be asked to point to it with their arm. This game is much more fun with more than 4 players. 16. The marble game Everyone loves to play marbles, because there are no specific rules to apply. All you have to do is choose the game that best suits your children aged 6 to 12, as there are many ways to play this outdoor or indoor game. 17. One, two, three, Soleil One of the children is asked to turn around and say out loud "One, two, three, sun". When he/she has finished his/her sentence, he/she will turn around to look and the rest of his/her classmates will have to stand still. The others must move forward as quickly as possible, but if they do not freeze when the player turns around, they must return to the starting point. What little game can you play with children? Despite the boom in video games, smartphones and new technologies, there are still some fun games that today's generations can play with each other and with their parents. You've already seen some of them in this non-exhaustive list of little games for children aged 3 to 12.  All that's left is to choose the right one, taking into account the age of your child and the number of players you have.

10 ideas for games to play with friends

There's no age limit for playing games with friends and spending time together. Looking for a day of fun and laughter with friends? On a dull afternoon or evening, preparing fun activities at home is the perfect way to liven up your get-togethers. And there's nothing like playing with friends to share memories and have fun. Here's an idea of games to play with your mates for more fun during your evening. 1 "I never" "I've never robbed a bank". Because you've never robbed a bank. But if some of your friends have, they must be drinking. So it's time to discover those adventures and experiences that you or your friends don't have in common. In turn, each of you will try to make an intriguing revelation to find out more and get to know each other better. This buddy game is fun and won't cost you a thing! 2. Escape games Escape Boxes are ideal for fans of the genre. You'll receive a mysterious box in the post, which you'll have to play with to decipher the riddles it contains and complete the mission. Easy to play, it adapts to groups of players. No time, no rush, no master of ceremonies. The escape game will be ready when you want to find a game to play with friends. 3. Stone, paper, scissors Who hasn't played rock-paper-scissors as a child? This game requires no accessories, as all you need are your hands. However, you do need to be skilful, as you have to reproduce some fairly precise shapes: a stone, a leaf, a pair of scissors, and even a well for the more adventurous. You'll have lots of fun with this game, which will remind you of your childhood. 4. Card games to play with friends Card games will never go out of fashion, and there are plenty of games you can play with friends to have a good time. Depending on the deck you have, you can try the classic card games. But you can also opt for a poker deck. This is an excellent idea if you have a deck of poker cards to hand. Playing blackjack with friends or learning to play the game will also put an end to boredom. Both are excellent variations on the classic game. 5. The UNO If we're talking about classic card games and card games with friends, we can't fail to mention Uno. It's one of the best multiplayer games because it's suitable for everyone. As well as being very easy to play, the rules of the game require no specific knowledge to understand. You have to collect the cards that match by colour or number, until the player who has no cards left wins. Remember that when you have only one card left in your hand, you must shout "UNO! Otherwise it's no good! 6. Karaoke, a game idea not to be missed The king of all get-togethers and games with friends is, without doubt, karaoke. It's a fun option that will give you a friendly encounter like no other. Do you love singing and want to hear your friend's voice? Go for karaoke. Prepare a list of songs for your friends and ask them to compete in a duel, as a group or solo. 7. What am I? This game is great fun and will remind you of your childhood. In fact, you don't need much to get started. To prepare for this game, all you need is a pencil and paper. Each participant must write a character (real or fictional) on a piece of paper and stick it on the forehead of their partner sitting on the right. In this buddy game, each player discovers who they are by asking simple YES or NO questions. If the answer to the question is YES, the player can ask a new question, and so on until they fail and it's the next player's turn. 8. Bingo, what a great idea Who doesn't love a classic bingo with friends for a bit of fun? Get the cards and balls ready and enjoy the tension of seeing who can call a line or bingo first. You can bet a few coins for added excitement and the challenge of winning money. You can also enjoy bingo with your friends without leaving home. 9. Truth or dare? Is it really necessary to present this game that has allowed your friend to reveal things you don't know about him? Take it in turns to ask your friend to do something or to tell the truth. Once he has made his choice, he does what he has decided to do.  10. Neither yes nor no We loved playing this game when we were kids. But did you know that it can be fun to try your hand at it, even when you're young? You have to engage in a little conversation in which you never have to answer yes or no. If, during the conversation, you answer yes or no, you've lost. If, in the course of the conversation, you answer yes or no, you've lost. It can be fun after a few drinks, so try it again. Summary of ideas for fun games to play with friends We all need to get together with friends, chat and have a good time. So how about some easy-to-play games that don't require much to make them even more fun? If you're looking for ideas for board games or games to play with friends, don't hesitate to look for something that suits you on this list. There are games for adults, which are more daring and more fun, perfect for getting to know your group of friends better. Choose the one you like best and have fun!

6 popular outdoor games to play at will

These days, children and young people are more attracted to video games than to outdoor play. However, it has to be said that outdoor games that can be played in the garden or park are of great importance. Physical activity contributes to better health, increased energy levels and family bonding. This summer, we're offering a range of fun and entertaining games for families and friends to play during the holidays. There are plenty of outdoor play options that you and your children will love. But you need to take into account your tastes and your location, as some need a larger outdoor space. In this article, we've put together our selection of the best indoor games that are easy to play. 1. Gabaky When you think of an outdoor game, you immediately think of pétanque. But with the minor dangers this game can bring, especially if you have children, it's best to think about it beforehand. Are you a fan of pétanque, but with children playing nearby, you don't want to take any risks? Then Gabaky is an excellent alternative. Yes, it's our game, all the more reason to introduce it to you. It's a game of skill that's suitable for everyone and can be played on any terrain. With these soft balls, children and even grandparents can play in peace. As well as being easy to play, the rules of the game are simple to apply. Throw the ball towards the target and try to get as close to the centre as possible. The opposing team then tries to overtake you. If they place their ball better than you, it's your turn to play until you regain the lead. When you throw, you can aim, shoot or point to score a point. The first team to reach 13 points wins the game and another round quickly begins. 2. A game of chamboule-tout Chamboule-tout is a popular outdoor game that everyone loves. If you're organising a party or looking for an idea for a birthday game, consider this game. The objective is very simple: knock over cans stacked on a table with tennis balls. Playing a game of chamboule-tout couldn't be more complicated. All you need are 3 tennis balls and 5 tins of food. All you have to do is place the tins on top of each other, overlapping them. Then you stand in front of them, a few metres away, and try to pull on the cans so that they all fall.  You shoot three balls in a row and if you manage to knock over the boxes, you win a point. 3. Croquet It's an outdoor family game that's great for children. It's easy to play and suitable for people of all ages. It can be played individually, but can also be played in a team for added fun. The rules of the game are very simple, as all you have to do is hit a ball with a mallet and pass it under arches. Each player takes a mallet and a ball of the same colour. Each player starts with the first post; on the post are painted the colours indicating the order of play. The ball must then pass through all the arches in order, touch the other post and return in the opposite direction. The first to do so is the winner. However, the others will continue to play until the last one has finished. 4. Badminton, a sporting outdoor game Who doesn't know how to play badminton? You need a big enough playing field for more excitement. That's why this game is ideal for family outings where everyone wants to have fun while playing sport. Badminton is now a real racket sport in which two players (singles) or two pairs (doubles) play against each other. The players are simply placed on opposite halves of a rectangular court separated by a net. Players must hit the shuttlecock with their racket and send it across the court, over the net and into their opponent's area. The point ends when the shuttlecock touches the ground and can only be hit once before going over the net. 5. Table football Although bars and amusement arcades are usually the ideal place to play table football, this time you can enjoy a game in your own garden. The basics of table football techniques are really easy to understand. Beginners will quickly find the correct positions and modes of attack and defence in just a few games. The game consists of scoring more goals than the opposing player or team with all the balls available at the start. 6. The darts game How many times have you been at a friend's house or in a bar and felt like playing a game of darts? This time, you can enjoy it in your outdoor garden. It's an easy game if you think of it as simply throwing darts at a target divided into segments and assigning a score to each segment. Darts can be played as a team or individually. All you need are steel-tipped or plastic darts. To start the game, you decide who throws first by throwing a dart at the centre of the target. The player (or team) who hits the centre, or the one closest to it, starts the game. For each throw, players must throw three darts. But before the game starts, a throw line must be established. The player must not cross this line. If a player steps on the line with his foot while throwing, the throw is invalid. Points will not be scored. Once the three darts have been thrown, you must leave them in the target until you have scored. If a dart bounces off the target but does not stick, it will not be counted. In addition, it is not possible to repeat the throw. Hang it on the wall and that's it. Rediscover the game of darts on family outings. Conclusion on the best easy-to-play outdoor games There are times when you don't know what to play with your children when you're out and about. However, there are countless multiplayer games, but what we have presented are, in our opinion, the best outdoor games. They're easy to play and, above all, great fun. Whether you're with your family or your friends, just playing these games will help you have a great time together. After reading this article, we're sure you've got an idea of some great outdoor games. Some of these games will bring back childhood memories, so enjoy them with your family.

The 7 games you urgently need to play at the campsite

Planning to go camping soon? Everything seems to be set, but there's one detail that hasn't been settled: the games to play during your stay. Here are the five must-have camping games for an unforgettable holiday. For your information, France holds the European record in this sector, with over 8,000 campsites in the country. And it ranks second in the world after the United States. So there are a lot of campers here. 1. Line dancing Dancing can also be a fun camping game. Swaying, jumping and moving your body are a good way to loosen up and de-stress. What's more, line dancing doubles up as a sport. All you have to do is go online and find choreographies to imitate. Choose the ones that set the mood and whose steps are not too complicated to perform. You can also invent your own dance steps, which will make the game even more fun. The only condition is that you respect the 32-beat rule. You can do this camping game on your own, but inviting other campers will be more interesting for a convivial moment. Line dancing is best done in the morning or afternoon. 2. The liar's game The Liar's Game is a game for having a good time with your friends or family at the campsite. Everyone is invited to play. One of the participants starts the liar's game by telling three different stories, one of which is a complete lie. It's then up to the others to guess which of the stories is false. The most fun in this game of lies is when you can spot the deception. The moment the player tells, you laugh. If you know the person well, you'll have no trouble spotting their lies. Throughout the game, you can ask questions. Whoever manages to recognise the invented story takes over, continuing the liar's game. 3. The song guessing game This idea for a camping activity is also a big hit. It's not about knowing the words to a song, it's about guessing. The player presents a song and the others have to guess it. To do this, he can sing a small part of it as a clue. But they can also use different methods. For example, the player may say a few words of the song or translate it into another language. They can reproduce the choreography or say the names of the extras in the video. The most important thing is to give clues so that the others can discover the song. The player who manages to guess the song presented wins a point. The same goes for the player who manages to get someone to guess his or her song. Song guessing is an increasingly popular camping game. So don't forget it for your next camping trip. 4. Sleeping bag race This race is also a classic camping game. It never goes out of fashion. Everyone is tempted to try it out during their camping trip, probably because it's so much fun. There's nothing complex about it, just get inside a sleeping bag and race. You can jump or crawl. Whoever crosses the finish line first wins the race. 5. The murder mystery game This original game also appeals to camping enthusiasts, because the game's principles are so easy to understand. Murder mystery game, translated as "murder evening" or "investigation evening", is classified as a life-size game. First you download a scenario. Then, each player takes on the role of a character in the story, with the aim of solving a murder. Nobody knows who the murderer is except the player, and that's what makes the game so exciting. The detective will lead the investigation. He or she will enlist the help of the other characters to quickly find the real criminal. Everyone tries to take their role seriously and make the Murder mystery game as realistic as possible. In principle, the game ends when the crime is solved, i.e. when the murderer is unmasked. As soon as you start this game, you'll become attached to it. So one game won't be enough. As it's an evening investigation, the best time to play is at the end of the day.   6. The obstacle course This game can also liven up a campsite, especially when there are several participants. All you need to do is prepare some obstacles in advance, which you'll have to negotiate as quickly as possible. In principle, the facilities at the campsite are sufficient. These include picnic tables, tents and play areas. All you have to do is map out the route. Each player's route is timed by the organisers. At the end of the game, all the participants' achievements are compared. The player with the best stopwatch is crowned the winner. 7. Le Gabaky The Gabaky is a great idea for a camping activity. The play equipment doesn't weigh much. They won't clutter up your belongings, because the Gabaky is made up entirely of soft balls and an easy-to-move game board. It can be played on any terrain, individually or in groups. To start the game, set up the target 4 metres from the throw line. The first player throws to the target. The opposing player then has to overtake him. If he fails to do so, he must continue the game until he runs out of balls. The opponent then finishes the round. At the end of each round, the points are counted. The best-placed balls score one point. The team or player who wins the round goes on to the next round. The game is over when one of the players reaches 13 points. Gabaky is always played when camping, as it brings campers of all ages together around the playing field. Those who are not playing can encourage one of the players or teams. What games can you play at the campsite? For an exceptional camping holiday, you need to prepare your leisure activities well. Gabaky, line dancing, sleeping bag race, liar's game, obstacle course, song guessing game and murder mystery game are the best games to try out in our opinion. So don't hesitate to get ready before your trip and take your camping game accessories with you for some great family memories.

Which sport to choose? 15 sports ideas to discover

What sport should I choose? This is a question we often ask ourselves when we want to start a new physical activity. Everyone has their own preferences, desires and abilities, and it's essential to find the sport that matches your expectations. To help you make the right choice, here are 15 sports ideas for you to discover, with details of the different features and benefits. So, are you ready to explore these activities and perhaps find your passion? 1. Swimming Swimming is an all-round sport that uses every muscle in the body. It is particularly suitable for people who want to improve their endurance, muscular strength and flexibility. What's more, swimming has the advantage of being a weight-bearing sport, which reduces the impact on the joints. So, which type of swimming do you prefer? 2. Running Running is a sport that is accessible to everyone and can be practised anywhere. It develops endurance, muscular strength in the lower limbs and the cardiovascular system. What's more, running allows you to vary your training: jogging, split training, trail running, etc. Are you ready to put on your trainers and explore the trails? 3. Yoga Yoga is an age-old discipline that combines postures, breathing and meditation. It is used to work on flexibility, muscular strength, concentration and stress management. There are several styles of yoga, from the gentlest to the most dynamic. Which style of yoga is right for you? 4. Bike Cycling is an endurance sport that mainly involves the muscles of the lower limbs. It's ideal for those who want to work on their cardio and endurance without putting too much strain on their joints. What's more, cycling gives you the chance to discover magnificent landscapes and enjoy the outdoors. So, are you ready to get pedalling? 5. Dance Dance is an artistic and creative sport that combines physical expression, coordination and musicality. It helps to develop flexibility, muscular strength, balance and coordination. There are many styles of dance, from classical to hip-hop and salsa. What type of dance would thrill you? 6. Bodybuilding Bodybuilding is a sport for developing muscle strength, muscle mass and endurance. It can be practised with free weights, machines or body weight. Weight training is suitable for all levels, and you can vary the exercises to work all your muscles. So, are you ready to start lifting weights? 7. Boxing Boxing is a combat sport that develops strength, speed, endurance and coordination. It can be practised in various forms: English boxing, French boxing, kickboxing, etc. As well as being an excellent way of letting off steam, boxing offers a complete and varied workout. So, what type of boxing appeals to you most? 8. Climbing Climbing is a sport that combines strength, flexibility, endurance and strategy. It develops muscular strength, balance, coordination and self-confidence. There are many different types of climbing, including bouldering, route climbing and indoor climbing. Are you ready to take up the challenge and climb ever higher? 9. Tennis Tennis is a racket sport played in singles or doubles. It's a great way to work on coordination, speed, endurance and tactics. Tennis is a friendly sport that can be played at all levels. So, are you ready to swap a few balls and perfect your backhand? 10. Football Football is a team sport played 11 against 11, developing endurance, muscular strength, coordination, tactics and team spirit. Accessible to all, football is one of the most popular sports in the world. So, are you ready to score goals and celebrate your victories as a team? 11. Basketball Basketball is a 5-on-5 team sport that develops coordination, speed, muscular strength, endurance and team spirit. Basketball is a friendly sport that's accessible to everyone. So, are you ready to dribble, pass and score? 12. Volleyball Volleyball is a team sport played 6 against 6, which develops coordination, muscular strength, speed and team spirit. Volleyball is a dynamic, friendly sport that can be played at all levels. So, are you ready to show off your passing and attacking skills? 13. Rugby Rugby is a team sport that combines strength, endurance, tactics and team spirit. It is played 15 against 15 (XV rugby) or 7 against 7 (sevens rugby). Rugby is a friendly sport that promotes the values of solidarity and respect. So, are you ready to join a scrum and carry your team-mates to victory? 14. Handball Handball is a team sport played 7 against 7, developing coordination, speed, muscular strength, endurance and team spirit. Handball is a dynamic, friendly sport that can be played at all levels. So, are you ready to score goals and defend your team's colours? 15. Martial arts The martial arts are a group of disciplines that aim to develop body control, strength, flexibility, concentration and respect. Martial arts include judo, karate, taekwondo, kung fu, etc. Which martial art would suit you best for an introduction to these age-old practices? We hope that this list of sports ideas We hope this list of sports ideas will help you make an informed choice and find the activity that suits you best. Each sport has its own benefits and specificities, so it's important to take your preferences, goals and fitness level into account. Don't forget that practising sport is good for your health, both physically and mentally. It's important to try out different activities in order to find one that you're passionate about and that motivates you to persevere. There's no better time to start practising sport and adopting an active lifestyle. So, which activity appeals to you most? What are your goals and expectations? Take the time to think about these questions and don't hesitate to try out several sports before you decide. The most important thing is to have fun and enjoy your chosen sport. Finally, don't forget to consult a health professional before starting any new sporting activity, especially if you have health problems or have been sedentary for a long time. Medical advice and guidance tailored to your condition will enable you to practise your sport safely and reap the full benefits of physical activity. Now that you've got all the information you need to choose the sport that's right for you, all you have to do is get out there and have fun! Whatever sport you choose, the most important thing is to commit yourself fully and enjoy every moment spent exercising and developing new skills. So, are you ready to discover your new passion?